Welcome!

Sister, I welcome you here.  I’m honored to walk alongside you as you navigate the holy and sacred thresholds we traverse as women.  I strive to hold a loving, accepting and nurturing container for you to connect with all aspects of yourSelf and through that connection experience healing and empowerment.


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Yoga for Beginners

This is a 5 session series designed for the beginner or the student that wants a review of the foundations.

Yoga For Beginners